We offer yoga lessons for beginners here at our resort with Khun Nok. If you are more serious about Yoga, however, then we recommend Island Yoga, located just 10 minutes away from us by bicycle (1.8 km north of Koyao Island Resort). This small retreat offers a solitary and peaceful atmosphere to practice both Yoga and Meditation courses.
Founded by David Sharpe as a spiritual retreat from the busy, chaotic, and materialistic world, Island Yoga is run by 5 teachers, including David himself. Each teacher specializes in different types of Yoga and offer visitors a wide variety of courses and therapies to participate in.
SUNRISE TAI CHI MEDITATIONS
(HIGH SEASON - DURING MID-NOVEMBER TO APRIL).